Apple Cider Vinegar

What’s Apple Cider Vinegar Good For?

Want to know how our gut-friendly ingredient can benefit you through supplement use? You’ll find all the answers here!

Apple Cider Vinegar Benefits

It might be quicker to tell you what apple cider vinegar is not good for! Apple cider vinegar is basically just the acid created by fermented apples and is high in probiotics which are essential for gut health.

Your gut has a say in many bodily functions. It affects your immune system, your digestion, your metabolism, your cognitive function, and even your behaviour. A small amount of apple cider vinegar each day could help control diabetes (1), help with weight loss by making you feel fuller for longer (2), and there is some evidence that it may even help lower cholesterol (3).

How Apple Cider Vinegar Works

Probiotics in the gut help to keep harmful bacteria at bay. As resistance to antibiotics continues to rise, D. Yagnik et al. have tested alternative ways to rid the body of pathogens. Apple cider vinegar showed some positive results in their studies (4).

With over 70% of the immune system based in the gut, apple cider vinegar’s ability to keep out pathogens helps to keep you healthy. Its effect on diabetes is down to its ability to increase insulin sensitivity (5). It can also lower blood sugar levels in those without diabetes.

When Apple Cider Vinegar Should Be Taken

There is no scientific evidence to say that there is the best time of day to enjoy Apple Cider Vinegar. There are benefits to enjoying in both the morning and the evening.

Mushroom Love

I have Menieres disease, turkey tail and lions mane apparently promote neuroplasticity which alleviates symptoms. I've been taking these for a couple of months and it does seem like the mushrooms are helping which is very encouraging and extremely good news….

Hi Ivan
Thank you so much for your excellent and informative review and for sharing your experience. That's wonderful! Wishing you all the very best with the mushrooms
The Kiihtu Team

Easy to take

Great product.....tasty and effective. We get the nightime gummies too...and they are great! Always arrive rapidly and well packaged. Such a great company with great product range!

Thank you so much for leaving this great review about Kiihtu and our products. It really means a lot!
With best wishes
The Kiihtu Team

You really should try it

You really should try it.
Great product, great delivery.. couldn’t have been more helpful when I was asking questions before & after purchase.

Hi Julie
Thank you for your lovely 5* review. We are delighted to hear your feedback about the product. And about us too : )
Thank you!
Best wishes
The Kiihtu Team

Feeling more alert already!

First off, the ordering and delivery process was painless and efficient with tracking updates and no issues.
The product itself has already made a palpable difference in terms of my memory and a general sense of feeling more alert and “ready”. Can’t recommend highly enough.
I take with tea and the tincture doesn’t affect the taste whatsoever. Five stars!

Thank you for your lovely review, Adam. We are pleased to hear that it was a good shopping experience and it's great to hear some detail about the benefits you are finding with our Lion's Mane Liquid Extract. Thank you
Best wishes
The Kiihtu Team

An easy addition to my routine

I add this to my morning coffee every day, so it's just part of my routine, helping me feel on top of the world

Thank you for your 5-star review, Ben. We're so pleased to hear your positive feedback about our product. And also that it has so easily dropped into your routine : ) Thank you.
Best wishes
The Kiihtu Team

What’s Apple Cider Vinegar Good For?