Bacillus Coagulans
Is Bacillus Coagulans Good for You?
Have you ever heard about Bacillus Coagulans? This is a super ingredient you’ll want to know all about! Luckily, we’ve condensed the most important information here for you.
What’s Bacillus Coagulans?
One of the hardiest probiotics there is, Bacillus Coagulans can survive where other bacteria cannot. It lays dormant in food or supplement form and is activated once it hits the intestines, where it gets to work, alleviating stomach issues and improving your gut health. It is usually found in fermented foods and supplement form.
How Does Bacillus Coagulans Help the Stomach?
There have been many studies on the effectiveness of this friendly bacteria. D. Kalman et al. found that it was very useful in reducing bloating and stomach pain after a meal (1). It is also a powerful ally in treating IBS (2) and constipation.
Bacillus Coagulans works by helping to balance the gut microbiome in the right direction. Bloating and other unpleasant stomach conditions occur when too many harmful bacteria are in your gut. Bacillus Coagulans stops pathogens from forming and promotes healthy digestion (3). This makes you feel far more comfortable after eating and reduces the symptoms of some intestinal disorders.
How Does Bacillus Coagulans Help the Joints?
There is also research that shows it can help reduce the symptoms of rheumatoid arthritis (4). It does this by attacking the microbes that cause inflammation, which is great news for anyone who has stiff joints.
(1) https://bmcgastroenterol.biomedcentral.com/articles/10.1186/1471-230X-9-85
(2) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4129566/
(3) https://www.sciencedirect.com/science/article/pii/S1756464619305675
(4) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2826289/